TO Body & Soul

Delicious healthy meals prepared from scratch & delivered to your home or office

We support our local farmers by using sustainable & responsibly sourced food 

(organic whenever possible)

Meal Plans

Everything made from scratch & ready to eat

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100% Plant based, Excluding all meat, eggs, dairy products and all other animal-derived ingredients. We use Organic ingredients whenever possible (and based on availability).

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Perhaps the world’s healthiest diet, the Mediterranean Diet is abundant in fruits, vegetables, whole grains, legumes and olive oil. It features fish, poultry, and occasionally very lean beef. We only use 100% free range poultry, grass fed beef, and responsibly sourced seafood.

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Restrictive Diets

100% Plant Based

Similar to our weekly Vegan Menu, but:

Gluten Free, Low Sodium, Soy Free, Dairy Free, Sugar Free

How it Works!

We prepare 5 entree sized meals and Personally Deliver To You (at no additional cost-LOCAL DELIVERY ONLY)

No cooking on your part (except maybe to reheat) We’ve done all the cooking!

We split the deliveries into twice weekly (Monday and Wednesday mornings) and every meal is freshly prepared (by us) the night before delivery!

1. Choose a Plan (Vegan, Mediterranean, or Restrictive Diet)

2. Choose Number of people on the plan

3. Choose Weekly or Monthly

4. Order directly online with Credit Card

5. We will begin your delivery on the following Monday…Enjoy your food!

Free Local Delivery!


We personally deliver your meals everywhere from Fort Myers to Marco Island…including Cape Coral, North Fort Myers, Lehigh Acres, Estero, Bonita Springs, & Naples (Sorry, Sanibel & Captiva are not serviced at this time)

Order Cut-Off Time

Saturday, 5:00 PM (before the upcoming Monday delivery day)


First 2 days of Meals Delivered on Monday morning

The remaining 3 days of meals are delivered Wednesday mornings.


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