Welcome!

TO Body & Soul

Delicious healthy meals prepared from scratch & delivered to your home or office

We support our local farmers by using sustainable & responsibly sourced food 

(organic whenever possible)

Update 9/20/18

Welcome to our revamped website!

Returning customers will need to re-register when placing an order (sorry for the inconvenience)

We are currently offering only the Vegan meal plan, however beginning the week of October 1st, we are expanding our meal plans to include a Healthy Mediterranean Diet Plan & Restrictive Diet Plan..stay tuned!

As always, we can be found on Saturday mornings at the Third Street South Farmer’s Market in Naples from 7:30 to 11:30 AM.

Call or message us if you have any questions, 239-682-3663.

-Gene & Christy

Body & Soul

Meal Plans

Everything made from scratch & ready to eat

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Vegan

100% Plant based, Excluding all meat, eggs, dairy products and all other animal-derived ingredients. We use Organic ingredients whenever possible (and based on availability).

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Mediterranean

Menu Beginning in October 2018

Perhaps the world’s healthiest diet, the Mediterranean Diet is abundant in fruits, vegetables, whole grains, legumes and olive oil. It features fish, poultry, and occasionally very lean beef. We only use 100% free range poultry, grass fed beef, and responsibly sourced seafood.

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Restrictive Diets

Menu Beginning in October 2018

Gluten Free, Low Sodium, Soy Free, Dairy Free, Sugar Free

How it Works!

We prepare 5 entree sized meals and Personally Deliver To You (at no additional cost-LOCAL DELIVERY ONLY)

No cooking on your part (except maybe to reheat) We’ve done all the cooking!

We split the deliveries into twice weekly (Monday and Wednesday mornings) and every meal is freshly prepared (by us) the night before delivery!

1. Choose a Plan (Vegan, Mediterranean, or Restrictive Diet)

2. Choose Number of people on the plan

3. Choose Weekly or Monthly

4. Order directly online with Credit Card

5. We will begin your delivery on the following Monday…Enjoy your food!

Free Local Delivery!

Included

We personally deliver your meals everywhere from Fort Myers to Marco Island…including Cape Coral, North Fort Myers, Lehigh Acres, Estero, Bonita Springs, & Naples (Sorry, Sanibel & Captiva are not serviced at this time)

Order Cut-Off Time

Saturday, 5:00 PM (before the upcoming Monday delivery day)

DELIVERY SCHEDULE

First 2 days of Meals Delivered on Monday morning

The remaining 3 days of meals are delivered Wednesday mornings.

What

People Say